Tom and I are having so much fun with these new vegan recipes. He helps me in the kitchen with them. I am loving it cuz we both enjoy eating and I use to do all the cooking, now, it's team work.
Since I started the CHIP program, almost two weeks ago, neither one of us have had any sugar or sweets.
I have always been hesitant about the vegan diet because I really enjoy chocolate, not a fan of carob, and I thought I would have to give chocolate up. Thank God for my dear good friend Dore', she turned me on to vegan...yes vegan Ghiraelli chocolate chips..the ones in the gold package sold in most grocery stores.
I decided I was going to make us some kind of snack, so I made some yummy oatmeal cookies...they really are tasty. Just what the Dr. ordered..Dr. Murphy that is.

Cheese is another favorite food of mine. How could I give that up. Well, I was given this recipe at one of the CHIP meetings. Bought everything I needed, gave the recipe to my husband... (Tom is home during the day so he makes our dinners and has them ready to eat when I come home for lunch)and wholla...let me just say that the cheese sauce is even better on our fresh broccoli that is growing in our garden.
The more we learn from a medical scientific, with plenty of facts,approach, the more we are leaning to a vegan lifestyle.
In the 10 days I have been on this program, I feel a big difference with energy, clarity of mind and mobility.
This has to be a good thing!
